Thursday, July 28, 2011

How to Make Roasted Red Pepper and Tomato Soup

Red peppers and tomatoes contain lycopene, heating needs to reach their full nutritional benefits. These two recipes for the lycopene to be released, so you can get all the benefits. It has been shown that lycopene is also found in watermelons, men can help reduce the risk of prostate cancer and also help with erectile dysfunction. As for women, may help during menopause and may reduce the risk of breast and ovarian cancer.

In the second recipe I give here, a bulb of fennel can be added, and instead I used basil, rosemary and oregano to give it more body. You can make this warm winter soup with homemade chicken or vegetable broth or plain water, but try not to use a stock cube as I think these give an idea of ​​synthetic food, and have a high content of Sodium (salt) can damage your health instead of giving a boost.

First here is the recipe for a summer cold soup.

Chilled roasted red pepper and tomato soup

Ingredients

1 large red pepper, cut along the top seeds and veins

1 pound tomatoes

1 large red onion cut in quarters

4 cloves garlic, peeled

olive oil to drizzle

4 fl.oz water

Cut 1 inch piece ginger root peeled in five or six thin slices

1 tablespoon fresh cilantro leaves, shredded

1 tablespoon fresh basil leaves, shredded

½ pint of natural yoghurt

1 liter of tomato juice or puree

freshly ground black pepper

chopped fresh chives for garnish

Method

Preheat oven to 220 ° C / 430 ° F / Gas Mark 7.

Place pepper halves, skin side up with tomatoes, onion and garlic cloves in a baking tray and drizzle with olive oil. Cook for 45 minutes until the tomatoes have a blackened patches on the skin. Remember to turn vegetables regularly in order to roast evenly.

Allow the tomatoes and peppers to cool so you can handle. This makes them easier to peel if you put them in a bowl and cover this with film, to steam for 10 minutes.

Peel the tomatoes and pepper, and put the tomato juice and peeled tomatoes and peppers in a blender with water and pieces of ginger root, and quickly zap.

Add the onion quarters, garlic, cilantro, basil, tomato juice or puree, plus the yogurt to the blender and blend until smooth.

Add freshly ground pepper and mix again.

Cool for 30 minutes and serve garnished with chives and a swirl of yogurt.

Warm Roasted Red Pepper and Tomato Soup

Ingredients

As above, but not so much yogurt all you need to decorate.

1 fennel bulb into quarters

rosemary and oregano instead of cilantro and basil

chicken or vegetable broth instead of puree. (No water required)










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Cleaning - Oriental Rug Cleaning

Strictly speaking a painstaking process of hand weaving Oriental rugs and wool hand-colored complex is produced and created through highly stylized designs are made of. These can be hung or utility and / or embellishments scattered on the floor.

When one thinks of weaving Oriental rugs that are thicker the material, and Asian and Middle Eastern patterns evoke the imagination like a carpet.The fabric used is usually thick, natural, and soft, which means but too much weaving is very low maintenance cut waste and can completely destroy the rug.

An oriental rug strewn floor, the shoes and slippers should be left out.

Oriental Rug Cleaning should be done sparingly or only when really needed, professional cleaning is recommended for very expensive oriental rugs. But the trick is knowing when a need or cleaning. A very useful tip is to remember that Oriental rugs usually have some degree of dust and the loose fibers, but if the rug is lifted and a light nudge on the back of a dust cloud, or part of the first to make already abounds with so cleaning the dust is needed.

As with all expensive things, with professional care and cleaning is preferred, but personal care still must be done regularly. Here's how to clean personal Oriental rugs are some useful tips:

Regular vacuuming of the rug should be on both sides, because in most cases the dust settles down to the construction and the floor itself. Rug with a vacuum and agitator brush accessory should be done in moderation and with care, regular strokes per quadrant. Regular vacuuming cleaning solution of choice if one is hanging on a wall.

Spills should be cleaned off as soon as possible in the weave to prevent leakage, staining and odor. Tough stains or spills left in the rug stain and / or spreading the smell away. Oriental rug cleaning to a very useful tip for running the affected area with cold water, taking special care in wet and shampoo or soap to treat the affected area.

Plastic materials and / or airtight containers because the plastic material used has a certain moisture which can cause mildew and rug needs a bit of air circulating can trap. Lastly, remember or do not have to be expensive if it is kept clean and well maintained.